There are many treatments for depression today, including medication, psychotherapy, electroconvulsive therapy, and another interesting method is massage therapy for depression. Which may help you cope better with the disease. Depression is a type of psychiatric disease cause by abnormalities in brain chemicals. Serotonin is reduce in
It’s normal for a man to not have an erection from time to time and isn’t something to worry about. If it happens frequently during sex (about 50 percent of the time or more), it could be a sign of erectile dysfunction (ED). Sexual problems
Many people know that eating vegetables is very beneficial to the body because they contain vitamins, minerals, fiber, etc. But did you know that some vegetables, if eat raw and in large quantities, can also have negative effects on the body: Bean sprouts Contains many
When you want to reduce body fat effectively This can be done with controlled diet. and exercise appropriately The important thing is to lose weight and ensure that your body is not affected. And the metabolism must remain the same. This will help reduce the percentage of
If you are someone who likes to exercise in the morning Or if you have time in the morning, we would like to recommend 8 exercise poses that will help increase muscle power. Create flexibility of the body Stimulate the metabolism and relieve stress Importantly,
It cannot be denied that having skin that looks good and clean. It is considered more than half the battle. Because in addition to helping to strengthen our personality, it also helps us to do things with confidence. But sometimes, even though we take good
Whenever the weather is hot and stuffy, having a glass of cool drink will help you feel refreshed. Quench your thirst very well. But the most common problem is buying ice and putting it in a cooler to keep at home. After a short time the ice will melt. Open
in each age group The body must receive different nutrients in order to nourish various parts. of the body fully Today we’re taking advice from Susan Bowerman, Senior Director of Global Nutrition Education and Training for Herbalife Nutrition, on how to best practice and message.
Of course, girls Everyone knows the benefits of eating eggs very well that they can provide many nutrients to the body. But did you know that there is also a way to eat eggs to provide your body with very high nutrients? That is, eat
Broccoli is a vegetable with high nutritional value. Rich in essential nutrients for the skin, such as vitamin C, vitamin A, antioxidants, and folic acid, etc., which these nutrients help to slow down the deterioration of skin cells. Helps the skin look youthful, bright and